Start your week strong with a full-body barre workout every Monday at 7 AM.

Join us for the 7AM CLUB, a dynamic barre fitness class designed to tone and strengthen your entire body.

In this 50-minute class, you’ll be guided through a series of low-impact, high-intensity movements that focus on improving flexibility and building long, lean muscles.

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FAQ

A dynamic barre fitness class designed to tone and strengthen your entire body. And of course, it's at 7:00 am!
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.
Join the club! We are located at #107, 67 Glenbrook Place SW

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Erin Maczuga

Founder & CCO, Compliance Kiwi,

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